Yoga Classes:
Tuesday 8.30-10.00 14.00 -15.30 from 17.00-18.30
Wednesday 19.00-20.30
Thursday 08.30 -10.00 from 17.00-18.30
Friday 10.00-11.30
Saturday 10.00-11.30 and 11.30-13.00
Retreats:
Pamper yourself with a morning or afternoon yoga class and a meditation session, then you have a relaxing ayurvedic massage. Ayurvedic herbal oil helps to relax, brings yourself to rest, allowing body and mind to get in balance again.
Total package p.p. 250 ANG, 200 $, includes water and juice.
Retreats from seven or five days.
For information +5999 8643739
Workshops:
Hatha yoga asana’s, getting knowledge of the chakra’s, meditation, mantra’s, pranayama’s and ayurvedic massages.
You can decide your own tempo and intensity alongside the coaching.
For beginners as well advanced participants.
The menu will be composed on behalf of each diet.
Location: Banda Bou
In the village Soto the yoga center is located. The center is looking out over agricultural surrounding but also nearby beautiful beaches. Here in this friendly surrounding you can relax, regenerated your mind and body.
7 dagen Retraite 789 USD or 615 euro
5 dagen Retraite 589 USD or 470 euro